The more we eat burgers and potato chips, the more frequently we hear of the term weight loss--oops! It's even becoming a cliche nowadays, I mean quite literally. It's seen on television, radio, magazines, and publications to soft media on the internet. From ointments to reconstructive surgeries, weight loss cannot be achieved and maintained without the proper knowledge. Here, you will find valuable information on this 'weighty' topic.
There are organic carbon-containing molecules in your everyday cereal. They are almost in every dieting description of a healthy diet. They are known as Vitamins. We will look at Vitamins in connection with weight loss.
The human body requires 13 vitamins, 8 of these are found in the B-complex group. All vitamins in the B-complex are water soluble. They provide energy by converting carbohydrates into glucose. These vitamins are also vital for the metabolism of proteins and fat. It is therefore true to say that the B-complex Vitamins and weight loss go hand in hand but this can only be achieved if all forms of Vitamin B are taken together. There various forms of vitamin B:
Thiamine(B1)
Riboflavin(B2)
Niacin(B3)
Pantothenic acid(B5)
Pyridoxine(B6)
Folic acid
Biotin
Cyanocobalamin(B12)
Vitamin B12 is present in the metabolism of nearly every cell in the body. Cyanocobalamin(B12) affects DNA synthesis. It is also responsible for the synthesis of fatty acids and consequently, the production of energy. B12 is most importantly, necessary for digestion, synthesis of protein, food absorption and the metabolism of fats.
Lipotropics are another important part of fat breakdown. They are 3 amino acids that enhance the liver function so your body burns fat instead of storing it. It is important to note that this is not a miracle drug; it works best with low calorie meal plan.
At www.completedietsolutions.com, you will find several forms of Vitamins and lipotropic fat burner shots. Don't let weight take control of your life, because a remedy is always available.
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